Featured Lessons

The survivor experience is nuanced and ever-unfolding, and so are the Featured Lessons. Featured Lessons allow members of the Survivor’s Sanctuary community to explore new healing lessons not found in the three approaches. These lessons offer new avenues for exploration of the mind and body and introduce new contributors to the Survivor’s Sanctuary community.

Featured lessons will also highlight selected healing lessons we encourage you to complete as a series.

Discover, learn, thrive.

Our new featured lessons bring knowledge to life in exciting ways.

Body Awareness

EFT Taping

Identity Exploration and Integration

Working with Your Triggers & Nervous System Responses

Creating a Joy Journal

Coming soon

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